Resilience for Real Life

Resilience, Clarity and Leadership that Lasts

Helping professionals and organisations recover from burnout, rebuild clarity, and lead from a place of calm, purpose, and personal strength.

Calodagh McCumiskey works with leaders, teams, and professionals who want to operate at their best without sacrificing health, clarity, or peace of mind. With a background in humanitarian crisis response across five countries, she has spent her career understanding what pressure does to people—and how to recover from it.

Over the last 13 years, she has delivered wellbeing programmes to more than 60 organisations and hundreds of individuals, helping people build emotional resilience, reconnect with their purpose, and develop sustainable ways to perform, lead, and live. Her work combines common sense with modern science and timeless principles, creating a powerful space for people to pause, get clear, and reset what matters most.

Services

Wellbeing Consultancy

Calodagh McCumiskey helps organisations align their well-being programmes with their overarching goals, creating meaningful impact for people and performance. She identifies the root causes of organisational challenges and designs cost-efficient, bespoke solutions that drive sustainable, purpose-led success.

Keynote Speaking

Calodagh works with businesses to align well-being initiatives with strategic objectives, fostering measurable employee engagement and company performance improvements. She uncovers core organisational issues and delivers tailored, cost-effective solutions that promote long-term, purpose-driven growth.

1:1 Personal & Executive Coaching 

The one thing all successful people share is the support of a coach or mentor. Through her coaching, Calodagh empowers clients to create and live a life that balances achievement with deep fulfilment while holding them accountable and helping them navigate the challenges that arise on the path to success.

For 40+ Professionals

If you’re in your 40s or beyond, chances are you’ve learned to carry stress well—but maybe not to process it, recover from it, or feel like yourself again. You’re high-functioning, competent, and trusted. But inside? You might be tired. Disconnected. Or unsure what’s next.

Calodagh McCumiskey helps people like you reset. Her work is about finding clarity after the fog and learning how to perform and live from a place of balance, not burnout. She brings lived experience and grounded tools—so you can reconnect with your energy, regain your direction, and step into this next chapter with purpose.

Who I Work With?

I partner with organisations, leadership teams, and mission-driven professionals navigating high-stress, rapid change, or critical transition points. I focus on building clarity, resilience, and inner steadiness so people and cultures perform better with less cost to their well-being.

I’m most often brought in to support:

  • Organisations seeking trusted thought leadership around well-being, resilience, and sustainable leadership

  • Teams under high-performance pressure who need to pause, reflect, and realign

  • Leaders and professionals facing burnout, decision fatigue, or needing a personal reset

About
Calodagh

Calodagh McCumiskey is an accredited master practitioner in well-being and life coaching, offering grounded and practical well-being strategies that work for both individuals and organisations.

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Contact

Interested in working together? Fill out the below information and Calodagh will be in touch very soon,