‘As a society, we are social distancing, but strangely we are also more connected, and it’s all because of this harrowing public-health crisis’

I am often asked by people how they can stop worrying about work when they are off, on holidays or at 2 am. This is a good and key question and one that requires good daily habits.

Stress is the epidemic of our time. The European Agency for Safety and Health at Work recently reported that 22% of employees in Ireland experience stress at work “always” or “most of the time”. 

There is a lot of talk about employee engagement these days. It is a term that was coined and became popular in management theory in the 1990s.