Keynote Speaking on Wellbeing and Resilience

Calodagh offers keynote talks focusing on personal, and organisational wellbeing, drawing on over 14 years of experience working in crisis zones and over 13 years in the wellbeing sector.

Keynote Speaking on Wellbeing and Resilience

Calodagh offers keynote talks focusing on personal and organisational wellbeing, resilience and growth. Drawing on over 14 years of experience working in crisis zones, including war zones and the aftermath of natural and man-made disasters such as droughts, floods, tsunamis, and earthquakes and over 13 years experience in the wellbeing sector, she brings a unique perspective to her talks. She connects the lessons she has learned in these extreme environments to business and everyday life challenges.

If you're looking for an engaging speaker to inspire your team or audience with practical strategies for wellbeing and resilience, she’d love to be part of your event. Whether you’re a business leader, part of an aid organisation, or hosting a community group, Calodagh’s talks help people discover new ways to manage stress, build inner strength, and find a deeper sense of connection and purpose in their lives.

Keynote Topics include:

  • "Put Your Own Oxygen Mask on First": Lessons learned from war zones, applied to living a fulfilling and healthy life.

  • Self-care isn’t selfish: The true importance and power of self-care

  • The Comfortable and the Uncomfortable truth about Wellbeing: Wellbeing is a much-used phrased in our world today. Calodagh breaks it down to what it really means at a human level and how to create it in your life.

  • The Art and Science of Switching Off: We live in a world full of stresses and weapons of mass distraction. Calodagh takes you on a journey of experiencing the power and value of slowing down and visiting calm within.

  • The True Meaning of Connection: Explore the true value of, and how of cultivating relationships in our fast-paced, technology intensive and at times distracting and lonely world.

  • Building Resilience: Proven strategies for overcoming adversity, drawn from experiences in the most challenging environments.

  • Spiritual Wellbeing: Integrating inner peace and purpose into modern life.