Event Speaking on Wellbeing and Sustainable Growth

Real Wellbeing, Real Results, Talks That Move People Forward

In today’s fast-paced world, burnout, disconnection and change fatigue are increasingly common across organisations. Calodagh McCumiskey delivers keynote talks that offer more than just inspiration and hacks - they deliver a reset and a pathway forward. Her sessions help people reconnect with what matters, manage stress with clarity and move forward with renewed energy and purpose.

With 14 years of leadership experience in crisis and conflict zones and over 16 years working at the forefront of workplace wellbeing, Calodagh brings a unique blend of global insight, grounded strategies, and human understanding. She speaks the language of both performance and wellbeing - showing how the two can work hand in hand.

Her keynotes are ideal for leadership events, company off-sites, wellbeing summits and staff conferences. Whether addressing a team under pressure, a room full of leaders navigating change, or an organisation seeking a stronger people culture, Calodagh brings stories that resonate, tools that work, and messages that stay with people long after the applause.

If you're looking for a speaker who will spark reflection, energise action, and support real progress for your people and your business, Calodagh delivers.

Signature Topics

New Chapter, New You
How to reset, refocus and rise—no matter where you’re starting from.
Practical and emotional strategies to begin again with courage, clarity and intention—personally and professionally.

The Power of Pause
The art and science of switching off—so you can switch back on.
Discover how rest, reflection and recalibration fuel clarity, resilience and sustainable performance—even in the busiest lives.

From Burnout to Breakthrough
Turning depletion into deep renewal.
A powerful, compassionate talk on what it really takes to recover from burnout and rebuild an energised, fulfilling life.

Leading with Calm in a Crisis
Insights from disaster zones on steady, values-based leadership.
A masterclass in emotional steadiness, resilience and clarity under pressure—relevant for anyone in a leadership or frontline role.

Purpose, Power and Possibility
Finding direction in a fast-changing world.
Reconnect with what matters most, harness your inner strengths, and turn uncertainty into opportunity.

Designing a Life That Works for You
Beyond balance—towards sustainable integration.
A framework for creating a life where success, wellbeing and meaning are not in conflict, but in flow.

The Cost of Coping
Why high-performers burn out—and how to recover without losing your edge.
Unpack the hidden costs of pushing through, and learn how to reset with strength, clarity and sustainability.

Resilience for Real Life
Emotional and mental fitness for clarity, steadiness, and sustainable energy in high-pressure roles.
Practical, proven strategies to help you stay grounded, focused and energised—no matter what life throws your way.

Leadership from the Inside Out
What I learned about pressure, performance, and people from 14 years in crisis zones.
A powerful talk on leading with emotional depth, calm under fire, and a strong inner compass in the face of challenge.

Spiritual Wellbeing in a Busy World
Integrating peace, passion and meaning into modern life.
This talk explores how spiritual wellbeing supports resilience, clarity and peace—and its power in growing in the modern world.

Are you looking for something more tailored?
Calodagh also offers bespoke talks designed to meet the specific needs and goals of your audience, organisation or event theme. Get in touch to explore how she can create something truly relevant and impactful for your group.