1:1 Personal and Executive Coaching
As a seasoned well-being expert, life coach and former humanitarian worker, Calodagh offers personalised 1:1 coaching for individuals seeking to get their lives on a track that brings health, happiness and fulfilment, often after experiencing high stress, upheaval, or burnout.
1:1 Personal and Executive Coaching
As a seasoned well-being expert and life coach, Calodagh offers personalised 1:1 coaching for individuals seeking to get their lives on track, often after experiencing high stress, upheaval, or burnout. Whether recovering from a challenging personal period or seeking a more balanced, fulfilling life, Calodagh’s coaching sessions are designed to help you align your mind, body, and spirit for health, happiness and long-term success, growth and fulfilment.
With over 14 years of experience managing people, projects, and budgets in some of the world’s most high-pressure environments—including war zones and disaster recovery efforts across four continents— and over 13 years in the Wellbeing Sector, Calodagh brings a unique perspective to her coaching practice. She understands the intense demands of stress and how to overcome them. Her work in the well-being sector in Ireland, combined with her international experience has given her an excellent tool box of practical strategies to guide busy professionals to experience clarity and calm and help them create a fulfilling life.
Her approach is holistic. She specialises in helping clients create a life where health, happiness, and professional success are in harmony. Whether you're looking to enhance personal resilience, improve your well-being, or navigate leadership or personal challenges, she is here to support your journey to balance - however that looks and feels for you. Calodagh is a big fan of meditation and has taught it to over 30,000 people. She will help you relax and find a practice that will bring you calm and clarity.
In addition to her coaching expertise, Calodagh has recently completed a Masters of Business in Executive Leadership, which ensures she brings practical and evidence-based insights into her work with individuals and executives. Calodagh has her own wellbeing framework of 12 pillars that she uses in her work.
If you’re ready and eager to get your life on a healthy track, get in touch to create lasting positive change in your life.